March is here and that means spring is just around the corner. Here are six products to help you reach your health and fitness goals this season.
1. Now Foods, Omega-3
A high quality fish oil supplement proven to help improve your overall health. Benefits include: reduces the risk of developing diabetes, relieves various bone and joint aches and pains - especially arthritis, reduces the risk of developing cancer - especially colon cancer, reduces blood pressure, improves immune system and helps grow hair, skin and nails. Buy here.
2. Peanut Butter & CO., Dark Chocolate Dreams
It taste's like a peanut butter cup! Made with all natural peanut butter and dark chocolate and doesn't have any of the bad stuff like choloesterol, trans fat, hydrogenated oils or high-fructose corn syrup. It's super yummy on everything or just by itself. Some favorite ways to use it include on top of ice cream, on fruits, in baked goodies like cake, cookies and bread pudding. It's. So. Good. Buy here.
3. USP Labs, 3-in-1 Shaker Cup
This is a must-have item for anyone who works out. It makes getting ready for the gym easier and more convenient because the shaker cup has all the compartments you need. You can take your protein powder with you and store it in the air-tight bottom compartment, an upper lid to store tablets or capsule supplements, and the main section to fill with water or your favorite beverage. This is a top-seller on the website and will only set you back a little more than $5! Buy here.
4. Valeo, Padded Lifting Straps
When you don't feel like destroying your hands these padded lifting straps are the perfect solution. They're discrete and effective at protecting any current blisters and calluses you have, as well as preventing new ones from forming. Beyond that they also provide that extra secure grip to prevent your hands from sliding around while lifting. They are rated 5 stars on the website based on customer reviews and only cost around $6.00. You can adjust them to your size and throw them in the washing machine anytime they need cleaned. Buy here.
5. NoGii, D'Lites Chocolate Caramel
NoGii is known for their awesome flavors and quality snack bars. The NoGii D'Lites are perfect for throwing in your gym bag, taking to class, eating at the movies or keeping at your desk at work. The "bite size" bars aren't small on flavor or nutrients. Each D'Lite has 8g of protein and are Gluten-free. This bag contains 18 individually wrapped bars. Buy here.
6. Muscle Pharm, BCAA 3:1:2
By adding one to three capsules of this to your diet daily you will notice improvements in your performance and overall health. Branched Chain Amino Acids are the foundation of any bodybuilder's diet because they reduce muscle breakdown, increase protein synthesis, push your body further, minimizes muscle damage and weight loss and helps increase your lean muscle mass. Buy here.