|Name||Valeo, Foam Roller|
I love this roller as its firm, but still has some elasticity to it. I typically roll my back on a daily basis which helps work out any kinks. Then 1 day after any specific muscle group exercise, I will roll out that muscle group. Works wonders for quads, chest, lats, calves....really any muscle group. I get creative with how I use it and if you are there's no end to what muscles you can roll out. This helps to break down the fascia and improve recovery time while aiding in actual muscle growth. Great price, fast delivery. Satisfied.