Basic B Complex contains the entire B complex, including the activated forms of vitamins B2 (riboflavin 5'-phosphate) and B6 (pyridoxal 5'-phosphate), and also includes 80 mg choline citrate.
Dosage:1 to 3 capsules qd
| Each Capsule Contains |
|
DV%
|
| |
|
|
Thiamine (from 50 mg Thamine HCl)
|
40 mg
|
2667%
|
Riboflavin (from 15 mg Riboflavin 5'-Phosphate)
|
11 mg
|
647%
|
Niacin (from 10 mg Niacin and 130 mg Niacinamide)
|
140 mg
|
700%
|
Vitamin B6 (from 15 mg Pyridoxal 5'-Phosphate)
|
10 mg
|
500%
|
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-methyl-tetrahydrofolate)
|
400 mcg
|
100%
|
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin)
|
400 mcg
|
6667%
|
Biotin
|
400 mcg
|
133%
|
Pantothenic Acid (from 110 mg Calcium Pantothenate)
|
100 mg
|
1000%
|
Choline Citrate
|
80 mg
|
*
|
*Daily Value (DV) not established
|
|
|
B104/ 60
A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.
