Take 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired.
*Daily Value (DV) not established.
|Warnings||Store in a cool, dry place. Keep out of reach of children.|
|Name||Source Naturals, Creatine Powder 4 oz|
|Serving Size||1 Teaspoon|
|Package Description||4 oz|