|Suggested Use||Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplement containing calcium.|
|Warnings||Please be advised that imitation Zinc Magnesium Aspartate products are not the same as ZMA and may not produce the same results that were obtained in the ZMA study.|
|Name||SNAC System, ZMA-5 90 Capsules|
|Servings per container||45|
After my hardcore leg days I was having trouble recovering. This product is helping me get the sleep I need and also helping me with recovery. I notice I havent been feeling as weak after my leg days when I take this!