What is a power shake? Power shake is the perfect meal replacement. It replaces a meal. It's that simple. Packed with...Carbohydrates-are the "no-car" people crazy? Carbohydrates are the body's preferred energy source, or fuel. Trying taking a "no-fuel" trip in your car. Power shake delivers energy-packed carbohydrates to keep you fueled for your workouts and throughout the day. Protein- far superior to soy and egg, whey protein isolate and concentrate deliver the protein needed to maintain the muscle you have and build more fat-and calorie burning lean tissue. Vitamins/Minerals-our formula is fortified with 18 vitamins and minerals including calcium, vitamin c, vitamin e, folic acid, vitamin b6 and b12. Why do I need power shake? Ideally you should be eating 4-6 balanced meals every day to build and maintain your body's perfect health and great shape. In the busy world you live in, it is not practical or economical to shop, prepare and consume all the meals you need. That is why athletes, professionals with hectic schedules, and especially seniors have turned to power shake to assure proper nutrition and health. Frequent eating is vital to maintaining a strong and healthy metabolism. The perfect ratio of nutrients found in this great tasting and convenient drink offers a safe and effective method of healthy weight loss over time. It's not a magic pill, and we promise you won't lose 10 pounds in 48 hours like the unrealistic claims made by other companies. You will however, with the help of power shake, make proper diet and nutrition quick, easy, and delicious. How do I use power shake? Perfect for breakfast...Did you know it is estimated that more than 50% of us skip breakfast? Power shake is a great way to start the day, and since it can be ready in less than 1 minute, you can squeeze it in no matter how late you are. All day...Use power shake any time food is not available. Dieticians and nutritionists recommended eating approximately every 3 hours. Using power shake makes his possible, and the result is a leaner body, more energy, alertness and fat-burning metabolism. After workouts...when trying to add muscle, one of the most important meals is after your workout. Take a serving of power shake to refill your depleted energy and provide the nutrients needed for quick and efficient recovery.