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|Suggested Use||Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see 'Supercharge Your Serious Mass' on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.|
|Other Ingredients||Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.|
|Warnings||CAUTION: KEEP OUT OF REACH OF CHILDREN. Do not take this product if you are pregnant or nursing a baby. Check wit a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical|
|Name||Optimum Nutrition, Serious Mass Chocolate 6 lbs (2727 g)|
|Basic Name||Serious Mass Chocolate 6 lbs (2727 g)|
top By oguraleo
Ratinggood mass(Posted on 1/22/14)
very good By ogura
Ratingvery good supply(Posted on 12/25/13)
ótimo Hipercalórico By edyy
RatingMuito bom Hipercalorico ótimo custo befeficio (Posted on 12/10/13)
very good By Raphael
Ratingbest weight gainer! 5lb in one week!(Posted on 11/26/13)
Hipercalorico By Joao Gabriel
RatingSem duvida o melhor hipercalorico do mundo,seguindo o ciclo que ele indica não tem como não ter ganho de peso ao extremo.Recomendo o produto pra quem almeja o ganho de peso e massa magra como eu.On standard is the BEST! HD s2(Posted on 11/20/13)
serius mass By luciano dos santos araujo
Ratingpara uma pessoa que queira ganhar peso e massa muscular.(Posted on 10/5/13)
ótima compra By alexandre T.
RatingAdoro a healthdesigns um site 100% confiavel,essa encomeda que fiz do serious mass chegou em 30 dias super tranquila bem embalada realmente vou comprar sempre e ainda declara muito menos do valor sem tributação,(Posted on 7/9/13)
otimo By elias
Ratingotimos ganhos(Posted on 6/12/13)
benefícios e custo By Jefferson
Ratingótimo produto, um bom custo, estou tendo ótimos resultados, provavelmente encomendarei novamente (Posted on 4/28/13)
Excellent!! By Robert Jonathan
i can use a low scoop ?? because scoop come with bottle it's great kkkk. eu posso usar 1 scoop menor aqui no brasil os scoops são pequenos se eu usar 5 scoops pequenos misturado com leite consigo tomar 3 a 4x ao dia!
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