||Spoon Stirred: for each scoop of PRO Complex, add 4-6 oz of cold water, milk, or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake. Shaker Cup: bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds. Electric Blender: using an electric blender, you can turn a serving of PRO complex into a fresh fruit smoothie and/or stack this protein shake with creatine and other sports nutrition ingredients. Tip: adding a couple of ice cubes can improve the consistency of your shake.
||Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg Protein, Hydrolyzed Egg Protein, Leucine Peptides (L-Leucine, hydrolized Whey Protein isolate) (as PepForm)), Cocoa (processed with alkali), Lecithin, Natural and artificial flavors, micronized L-leucine, micronized L-glutamine, micronized L-Isoleucine, micronized L-Valine, Salt, Enzyme Blend (beet root fiber, amylase, protease, cellulase, lactase, lipase), Sucralose, caramel color, acesulfame potassium.