|Suggested Use||Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.|
|Warnings||KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescript|
|Name||Optimum Nutrition, Micronized Creatine Powder Unflavored 150 g (5.3 oz)|
O produto é de ótima qualidade. Os resultados são visíveis em poucas semanas. Só a entrega, no caso para o Brasil, que demora um pouco, mas o custo X benefício compensa bastante.
1 people found the following refiew helpfulSem dúvidas uma das melhores Creatinas do mercado, barata e de ótima qualidade. Pura e monohidratada! Estou pensando seriamente em não largar mais a marca!Was this review helpful to you?
The Best Creatine
1 people found the following refiew helpfulEu sempre compro no healthdesigns. Envio muito rápido e com qualidade... melhor preço muito bom!
E a creatina é a melhor que tem... recomendoWas this review helpful to you?
Creatine Powder - POWER for your muscles!I have been consuming creatine for 2 years, and it's great for better results in the gym. Unfortunately, here in Brazil Optimum products are expensive but since I found healthdesigns.com... I can buy the best creatine in the market every time I need it!
I discovered the store by a friend's recommendation and now I recommend it to everyone!Was this review helpful to you?
Very GoodI am Brazilian, all my supplements, I buy in HD. I really like this site because deliveries are made with respect to date prazo.Aqui there are many taxes on these products, so just leaving it 3 times more caro.por HD eh my purchase preference and so I follow with my supplementation and my treinos.Essa Creatine surpreendendo.Realmente me this very good.Was this review helpful to you?
Didn't ArriveAfter all I read, and the fact that ON is one of the best supps brands out there, I conclude this should be a good purchase. 150g is just enough for a month without saturation, and I hope that this aids the reaching of my goals. Not sure if stuck in Customs or Brazilian Post Office is just lazy.Was this review helpful to you?
Best creatine I've ever takenPersonally, my favorite creatine supplment today. I take it with whey protein right after working out and the resulst are amazing. Highly recommended. I'd rather take the powder version than the capsules one. It mixes very well too. Healthdesigns has the best products with lowest prices and an awesome shipping process.Was this review helpful to you?
Creatine Optimum - Awesome!It's my favorite creatine supplment today. I felt a great increase strength and endurance, I had exclellent results. With it my work out got more hardcore. I recommend it. And no doubt, buy here at HealthDesigns, the best store with the best price.Was this review helpful to you?
Creatine OptimumI ordered the optimum creatine and started to take about a month, and the results are great, I felt a great increase strength and endurance, site with great quality products and low prices, I will continue shopping hereWas this review helpful to you?
Ótima Creatina - great CreatineSempre foi fã desta marca, realmente uma creatina de ótima qualidade e com ótimo preço.
Always been a fan of this brand, creatine really a great quality and great price.Was this review helpful to you?
Bom produtoO produto é de uma marca conceituada, a creativa ela é hydrolizada ou seja de otima qualidade, seus resultados são fantasticos. recomendo!Was this review helpful to you?