|Suggested Use||Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.|
|Warnings||KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescript|
|Name||Optimum Nutrition, Micronized Creatine Powder Unflavored 1200 g (2.64 lbs)|
Gosto do produtos da O.N(Optimum Nutrition), pois a matéria prima é de qualidade, pois para obter ganhos (massa, força) precisa-se de produtos que tenham uma qualidade superior, como este. Por isso que recomendo esta Creatine, pois obtive ganho significativos. Abraços.. t+
1 people found the following refiew helpfulUm dos melhores produtos que já utilizei, recomendo à todos.Was this review helpful to you?
excellent productexcellent product for practicing physical exercises, and even buying the best store of supplements on the market, is the attention to customers as good by vontande and always help their international clients. congratulations for the excellent work!Was this review helpful to you?
Optimum Nutrition, Micronized Creatine Powder Unflavoredotimo product, I am taking this creatine has fast absorption'm taking two weeks and win nearly 7 pounds. product quality and reliability I recommend.Was this review helpful to you?
greatGreat quality product, company concerned with your client. delivery on time. Best site to send to Brazil. I recommend to everyone.
I did more shopping.Was this review helpful to you?
GREAT PRODUCTIT'S A GREAT CREATINE IN THE BEST ON LINE STORE OF THE WORLD.
I RECIEVED THIS CREATINE IN A RECORD TIME!
THANK YOU HD!Was this review helpful to you?
GreatNice product!!! Improved my training, gave me strength, performance and layout. I recommend!!Was this review helpful to you?
All right.The product arrived undamaged.
It is a very good product and great brand.
Thanks.Was this review helpful to you?
Muito boa!Creatina de excelente qualidade... como todos os produtos da Optimum Nutrition. recomendo!Was this review helpful to you?
Perfect service.Perfect service, i loved... I never had a problem.Was this review helpful to you?
cost effectiveThe most cost effective creatine in the market.Was this review helpful to you?