Optimum Nutrition, Melatonin 3 mg 100 Tablets

SKU: SPO-2730158

Availability: Out of stock

MSRP: $5.49

HD Price: $2.99

Savings: $2.50 (46% Off)

Quick Overview

  • Supports More Restful SLEEP
  • 3 mg of PURE MELATONIN
  • Small, Easy-to-Swallow Tablets

Product Description

Melatonin is a hormone that your body produces each night, naturally, to help you sleep through the night. This hormone is produced by the pineal gland in a person’s brain and it correlates with your body’s natural day and night cycle, with the highest levels produced during the night. Melatonin production is slowed down if there is too much light to help regulate the body’s internal clock so that you will stay asleep and sleep soundly throughout the darkest hours. 

If your body does not produce enough of this natural hormone, you may begin to suffer from insomnia. If you take one melatonin 3mg tablet each night, about an hour before bedtime, you will be able to sleep throughout the night so that you will:

  • Feel More Rested
  • Have Less Anxiety
  • Be Less Tired During the Day
  • Stabilized Mood

This may also help you combat jet-lag or a change in your sleep schedule due to your work schedule. 

Benefits of Optimum Nutrition

Optimum Nutrition has been in the business of providing supplements to athletes and other people who want to live healthy since 1986. They pride themselves on providing quality products so that you can be on top of your game regardless of whether you feel rundown, tired, or have some other issue. 

That is why they use only raw materials that come with a Certificate on Analysis and these materials are further tested by Optimum Nutrition to further ensure that there are no contaminates. This means that you can take the melatonin 3mg 100 tablets knowing that you are getting only the best supplements to help you rest and never have to worry that you are taking something more. 

Optimum Nutrition Melatonin

Melatonin 3mg tablets contain:

    • 72mg of Calcium
    • 55mg of Phosphorus
    • 3mg of Melatonin

Other ingredients include:

  • Dicalcium phosphate
  • Stearic acid
  • Silica
  • Magnesium stearate
  • Lactose
  • Croscarmellose sodium.

You should not take a tablet less than 5 hours before you will need to drive or operate machinery. You should also not take more than one tablet per day, preferably at night or when you will be able to sleep. 

If you have concerns about whether it is safe for you, you should consult with your doctor, especially if you are under 18, pregnant, nursing, or have any major health issues.

Supplement Facts

Suggested Use As a dietary supplement, take 1 tablet 30-60 minutes before bedtime.
Supplement Facts
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 100
  Amount Per Serving % DV
Calcium  72 mg  8% 
Phosphorus 55 mg 6%
Melatonin 3 mg *

*Daily Value (DV) not established.

Other Ingredients Dicalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintergrant), Silica.
Warnings KEEP OUT OF REACH OF CHILDREN. May cause excessive drowsiness. Do not exceed recommended dosage or take this product less than 5 hours before driving a motor vehicle or operation machinery.

Additional Information

SKU SPO-2730158
Name Optimum Nutrition, Melatonin 3 mg 100 Tablets
UPC 748927020076
MPN 2730158
Brand Optimum Nutrition
Form Tablet
Shipping Weight 0.1500
Serving Size 1 Tablet
Package Description 100 Tablets


5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Share your thoughts with other customers

The most helpful favorable review
6 of 7 people found the following review helpful

Me ajudou a dormir MUITO melhor e no outro dia acordar mais disposto! Melhor suplemento do mercado! Melhora a qualidade do sono em no mínimo 500%! Eu que tinha problemas pra dormir, só conseguia dormir depois de 2h deitado na cama, agora tomo isso meia hora antes de ir pra cama e quando deito na cama parece magica! RECOMENDO! ______________________________________________ Helped me sleep better and wake up the next day ready! Best supplement on the market! Improves quality of sleep by at least 500%! I had trouble sleeping, could only sleep after 2 hours lying in bed, now take it half an hour before going to bed and as I lay in bed seems magical! I recommend!

Published by Leonardo on 2013-02-07 16:30:46
See more 5 Stars, 4 Stars reviews
The most helpful critical review

Gosto muito deste produto, sempre compro!

Published by Rodrigo on 2014-09-03 14:09:58
See more 3 Stars, 2 Stars, 1 Stars reviews
  • Brazilian portuguese review

    5 people found the following refiew helpful

    Posted by Eduardo on November 15, 2014
    Para todos que estão pensando em comprar melatonina, por falta de sono ou qualquer outro motivo: Realmente vale muito a pena. A melatonina está envolvida no ciclo circadiano, claro/escuro, ela faz o seu corpo literalmente desligar para dormir, devido a alguns fatores externos o corpo pode não estar produzindo em quantidade suficiente, e é aí que a melatonina optimun entra! Não se assute, outras marcas estão vendendo quantidades maiores de mg, mas vai por mim, 3mg está ótimo, a única vantagem de outras marcas é caso seja sublingual, pois agirá mais rápido, mas nessa tem aquele tempinho de deitar, se aconchegar na cama e dormir feito pedra. Esse preço da healthdesigns é matador, muito barato. Nem tente procurar em alguma loja do Brasil que você vai até chorar depois de ver o valor.
    Was this review helpful to you?
  • Ricardo

    5 people found the following refiew helpful

    Posted by Ricardo on July 3, 2013
    Pessoal quero agradecer hoje e sempre por mas uma compra bem sucedida com vocês,produtos otimos de qualidade que trarão bons resultados na minha rotina cotidiana,foi minha primeira compro de varias que irei efetuar,no momento o produto não chegou mas tenho absoluta certeza que com a healthdesegins irá chegar tudo certo,pessoal um otimo trabalho pra vocês otima semana e obrigado mas uma vez !
    Was this review helpful to you?
  • Melatonin is definitely worth it!

    4 people found the following refiew helpful

    Posted by guilherrrme on November 5, 2013
    I think Melatonin is one of the most underrated supplement product. You can't have great gains if you don't sleep well - for that, Melatonin is of great utility! Every once in a while I face insomnia issues, sometimes it's because I spent my whole day under artificial light and mess up my sleep cicle. At that moment, I grab my melatonin pills and I simply fall asleep as an angel. If you are jetlagged or had messed up your sleep cicle anyhow, Melatonin is for you. If you want to improve your sleep quality and avoid getting up every once in a while with no reason, Melatonin is for you. Try it!
    Was this review helpful to you?
  • Noites de sono com menas pausas

    3 people found the following refiew helpful

    Posted by Luiz Felipe on October 3, 2013
    Esse produto estabilizou o meu sono!
    antigamente eu ficava meio agitado por malhar a noite e logo depois ir dormir... assim que comecei a tomar o meu sono voltou ao normal e consegui dormir melhor a noite toda ajudando o meu corpo a recuperar a energia que gastei durante o dia e me dando mais disposição nos treinos!

    Recomendo, ótimo produto e preço!!
    Was this review helpful to you?
  • Sono perfeito

    3 people found the following refiew helpful

    Posted by Giselly on August 30, 2013
    Aquele famoso sono anabólico você consegue com este produto. Não vivo mais sem! Comprimido do milagre. ehehehe :) E a HealtDesigns sempre com os melhores preços. Entrega rápida e sem taxação. :D

    That famous anabolic sleep you get from this product. Not live without! Miracle Pill. ehehehe :) And HealtDesigns always at the best prices. Fast delivery and no tax. : D
    Was this review helpful to you?
  • Great

    3 people found the following refiew helpful

    Posted by Leonardo on July 10, 2013
    Melatonin really helps me sleep, it gives more quality to my night. I used to wake up already tired and always wanted to stay in bed for more time. But using this, I wake up feeling refreshed and not tired at all, and can stay wake all day long without having the necessity of sleeping after lunch (yeah, I used to do that).
    Was this review helpful to you?

    3 people found the following refiew helpful

    Posted by Alberto on February 25, 2014
    i read some reviews about melatonin all over the internet and all you can find is good stuff about it, theres hundreds of benefits on using it, using melatonin was pretty cool cause i was having problems with sleeping i couldnt sleep before midnight and thatwas killing my rest and gains on gym, sleeping good is very important and melatonin is incredible, its price is very good you can pay 2 dollars and use it for more than 3 months cause i woulnt recommend using it everyday, im using only when i have problems to sleep, and i always sleep fast and wake up very rested.

    PRICE 10/10
    Was this review helpful to you?
  • Uma Melhora na qualidade de vida sem palavras. Um grande produto, aonde é visivel a melhora de sua qualidade de sono os primeiros dias.

    3 people found the following refiew helpful

    Posted by PIERRE on July 7, 2015
    I love it and recommend it!
    Was this review helpful to you?
  • Hormonios recuperacao crescimento

    2 people found the following refiew helpful

    Posted by Diego Sanches on March 8, 2014
    Muitas pessoas levam a vida treinando e sempres reclamam que nao estao tendo resultado , voce pergunta a elas voce treina corretamente? vc se alimenta corretamente ? ela diz sim o maximo que posso .. tudo bem esta no caminho certo mas depois vc a pergunta voce dorme corretamente ? ela diz a 4 ..5 horas por dia ... tudo bem tudo esta perdido agora nao ha soluçao . nenhum ser humano que treina sério sem o uso de esteroides vai crescer os seus musculos e se denvolver melhorando seu fisico dormindo esse pouco tempo por noite pois é no sono que acontece a maior parte do crescimento e a liberação dos hormonios onde nos renovamos mais fortes para o dia seguinte seguirmos com a nossa rotina de um guerreiro .. isso verdadeiros guerreiros que somos ao lutarmos todos os dias tentando melhorar o nosso fisico e varias açoes podem ser feita para melhorar essa parte do sono e ai esta um suplemento que pode ajudar muito ! parace dispensável porem se você melhorar o seu sono pode melhorar o único ponto que faltava par o seu sucesso . entao usem esse suplemento! e sucesso!
    Was this review helpful to you?
  • durma bem.

    2 people found the following refiew helpful

    Posted by binhoaloha on August 29, 2013
    O ganho de massa muscular não acontece durante os treino e sim no repouso pós treino, quanto mais intenso o treino mais tranquilo deve ser o repouso e por isso a melatonina é essencial, proporciona um sono tranquilo onde o corpo descansa e recupera mesmo com poucas horas de sono.
    um bom sono, uma boa massa muscular.... pense nisso!
    Was this review helpful to you?

Write Your Own Review

Only registered users can write reviews. Please, log in or register