Optimum Nutrition, Melatonin 3 mg 100 Tablets

SKU# SPO-2730158

  • Supports More Restful SLEEP
  • 3 mg of PURE MELATONIN
  • Small, Easy-to-Swallow Tablets

Availability: In Stock

MSRP: $5.49

HD Price: $2.83

Melatonin is a hormone that your body produces each night, naturally, to help you sleep through the night. This hormone is produced by the pineal gland in a person’s brain and it correlates with your body’s natural day and night cycle, with the highest levels produced during the night. Melatonin production is slowed down if there is too much light to help regulate the body’s internal clock so that you will stay asleep and sleep soundly throughout the darkest hours. 

If your body does not produce enough of this natural hormone, you may begin to suffer from insomnia. If you take one melatonin 3mg tablet each night, about an hour before bedtime, you will be able to sleep throughout the night so that you will:

  • Feel More Rested
  • Have Less Anxiety
  • Be Less Tired During the Day
  • Stabilized Mood

This may also help you combat jet-lag or a change in your sleep schedule due to your work schedule. 

Benefits of Optimum Nutrition

Optimum Nutrition has been in the business of providing supplements to athletes and other people who want to live healthy since 1986. They pride themselves on providing quality products so that you can be on top of your game regardless of whether you feel rundown, tired, or have some other issue. 

That is why they use only raw materials that come with a Certificate on Analysis and these materials are further tested by Optimum Nutrition to further ensure that there are no contaminates. This means that you can take the melatonin 3mg 100 tablets knowing that you are getting only the best supplements to help you rest and never have to worry that you are taking something more. 

Healthy Ingredients

Melatonin 3mg tablets contain:

    • 72mg of Calcium
    • 55mg of Phosphorus
    • 3mg of Melatonin

Other ingredients include:

  • Dicalcium phosphate
  • Stearic acid
  • Silica
  • Magnesium stearate
  • Lactose
  • Croscarmellose sodium.

You should not take a tablet less than 5 hours before you will need to drive or operate machinery. You should also not take more than one tablet per day, preferably at night or when you will be able to sleep. 

If you have concerns about whether it is safe for you, you should consult with your doctor, especially if you are under 18, pregnant, nursing, or have any major health issues.

Suggested Use As a dietary supplement, take 1 tablet 30-60 minutes before bedtime.
Supplement Facts
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 100
  Amount Per Serving % DV
Calcium  72 mg  8% 
Phosphorus 55 mg 6%
Melatonin 3 mg *

*Daily Value (DV) not established.

Other Ingredients Dicalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintergrant), Silica.
Warnings KEEP OUT OF REACH OF CHILDREN. May cause excessive drowsiness. Do not exceed recommended dosage or take this product less than 5 hours before driving a motor vehicle or operation machinery.
SKU SPO-2730158
Name Optimum Nutrition, Melatonin 3 mg 100 Tablets
UPC 748927020076
Basic Name Melatonin
MPN 2730158
Brand Optimum Nutrition
Form Tablet
Shipping Weight 0.1600
Serving Size 1 Tablet
Package Description 100 Tablets

Items 1 to 10 of 960 total

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. ...
  7. 96
View: 10 / 20 / 50
  • very good By Luiz Gonzaga
  • melatonina By alexandre
  • avaliação By Carlos
  • Bom By orestes
  • Save my nights By Diego
  • Cunha 1989 By Felipe
  • Ainda na espera. By Rodrigo
  • Muito bom By LUCAS
  • Sleeping By wallace
  • uso e recomendo By marcos
Write Your Own Review

Only registered users can write reviews. Please, log in or register


Posted by aline moraes, Sunday, September 7, 2014 on product Optimum Nutrition, Melatonin 3 mg 100 Tablets


estou finalizando 2 compras do seu protudos teria como voce ao me enviar ser mais distretos possivel por favor me envia como uma pessoa ficica ok?

Posted by Carlos Santos, Thursday, May 22, 2014 on product Optimum Nutrition, Melatonin 3 mg 100 Tablets


This product has some correlation with the melatonin for the skin color? Clear ares become dark ou the right color.


  • Posted by Ale on Thursday, May 22, 2014
    Oi Carlos, skin color é a melanina.
    1 people found this answer helpfull.
Posted by Abby Miller, Friday, February 21, 2014 on product Optimum Nutrition, Melatonin 3 mg 100 Tablets


Does this help with pregnancy sleep? =)

2 people had same question.


  • Posted by Nicholas Schneider on Friday, February 21, 2014
    Yes it does! It is naturally safe and no habit forming so I use it often.
    2 people found this answer helpfull.
  • Posted by Fernanda Keller on Friday, February 21, 2014
    we all know that our muscles develop in the rest of the process. therefore, melatonin is great. unable to sleep all night without waking up! remembering that it is the regulator of the sleep hormone. Get Bigger!

Please login to your account to post a question

Frequently bought together

Customers who bought this product also commonly purchased the following combination of items.

Back to top