Optimum Nutrition Gold Standard 100% Whey is a popular nutrition supplement. This protein powder is made of high quality protein and is available in 2-pound and 5-pound containers. Optimum Nutrition (ON), the company responsible for this great supplement, was formed in 1986. ON is an industry heavyweight in the supplements market, thanks to its remarkable product quality, and dedication to providing its customers with great value for money. This particular version of Optimum Nutrition’s Gold Standard 100% Whey supplement contains the rich and tasty flavor.
What Does Gold Standard 100% Whey Do?
Gold Standard 100% Whey is for people involved in intensive workouts requiring building of muscles. The protein contained in this supplement helps facilitate muscle growth, thanks to its unmatched ability to be absorbed by the body. Consequently, bodybuilding workouts done while using this protein supplement are certain to result in remarkably greater muscle building than those done without. The benefits of Gold Standard 100% Whey best seen when the supplement is used before and after workouts.
Benefits of Gold Standard 100% Whey
There are numerous benefits to using Optimum Nutrition's Gold Standard 100% Whey such as:
- Will not result in any unexpected adverse side effects on the users.
- The protein used is the highest quality present in protein supplements.
- Low levels of fat and sugars. In every serving, there is just a single gram of each, which means that the supplement is very healthy.
- A single container contains several servings. For instance, the 2-pound container has 28 servings, which is great value for money when the quality and the price per serving is taken into consideration.
Optimum Nutrition's Gold Standard 100% Whey is undoubtedly a superb sports supplement choice for anybody wishing to get more out of their workouts, especially where weight training exercises are involved.
|Suggested Use||To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g divided by 6 small meals = 30 g of protein/meal. Each serving of ON 100% Whey Gold Standard provides 24 g of protein. Blender(Easy: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended protein shake. (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake.) Shaker(Easier: quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one. Glass & spoon(Easiest: fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Store in a cool, dry place.|
|Other Ingredients||Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Coffee, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Aminogen, Lactase.|
|Warnings||Keep out of reach of children. Not intended as a sole source of nutrition. Do not use for weight reduction. Allergen information: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans.|
|Name||Optimum Nutrition, Gold Standard 100% Whey Protein Coffee 5 lbs.|
|Serving Size||1 Heaping Scoop|
|Servings per container||71|
|Package Description||5 lbs.|
Very goodGood price, very fast..Was this review helpful to you?
produto wheyProduto perfeitoWas this review helpful to you?