|Suggested Use||Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. BLENDER: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or you favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.|
|Other Ingredients||Micellar Casein, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil Blend, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen.|
|Warnings||Keep out of reach of children. Allergen Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients.|
|Name||Optimum Nutrition, 100% Casein Cookies and Cream 2 lb (909 g)|
|Flavor||Cookies and Cream|
Purchased this along with Optimum's 100% Whey Protein as part of the "Performance Stack" you can buy on bb.com, which also includes a free 90 count bottle of Opti-Men vitamins. Everything I had read about casein protein indicated it is best used before bed due to it's slower digestion rate, which is exactly what I did. The price on this is somewhat steep, roughly $25 for a 2 lb tub, which contains about 28 servings(89 cents a serving), and $45 for a 4 lb tub and about 56 servings(80 cents a serving). Contains 24g of protein per scoop along with 5g of BCAA and 5g of glutamine, I also added one teaspoon of BCAA and glutamine powder to make it an even 10g each for an Ultimate nighttime recovery shake. I would mix one scoop with an 8 ounce low fat milk/4 ounce water combination for added protein. Along with taking the ON 100% Whey and SciVation's Xtend after my workouts, this was a good addition to my post workout recovery aid. The nice thick texture of this product is good for making you feel full and satisfied before you hit the bricks for the night. I had the cookies and creme flavor (usually my favorite flavor for any protein powder), and it tasted exceptionally well. I actually looked forward to having one of these every night before going to sleep. I mixed it up in a shaker cup for about 30 seconds to a minute and it was good to go, mixing surprisingly well for the fact it's a thicker powder. I would wake up in the morning feeling very well recovered after taking one of these shakes every night. I was able to maintain my gains that I had made during my previous bulking phase, and am currently using another tub (chocolate) during my bulk phase I am on now. I am very satisfied with this product, and will definitely continue to use it in the future. I would highly recommend this as an addition to anyone's supplement regiment if they can afford it.
Boa caseína com um perfil de aminoácidos excelente mas muito difícil de diluir e o sabor não é dos melhores. Entrega rápida como sempre. HDisthebest
Very good results and tastei've been using this protein for 2 years.. the results are really good, much better than egg protein or whey protein before bed..
you don`t fell bloated and does not give you stomach problems.
It also tastes very good. Keep recomending it to everyone.
healthdesigns is the best option for me!Was this review helpful to you?
delivery timethe product in question is for post workout, however I did purchase the lgum time already about 1 month and so far I have not received my product, I wonder if you guys are in trouble and how we can solve this.
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The bestO envio dos produtos é rápido. A grande demora para receber minhas encomendas é culpa da burocracia brasileira por parte da Receita Federal, da ANVISA e dos correios. Mas continuo confiando na HD. Ótimos produtos e preços.Was this review helpful to you?
Casein ONCaseina de excelente qualidade, essa segura mesmo. Vc toma antes de dormir e acorda muito bem no dia seguinte. Pode comprar sem medo de errar.Was this review helpful to you?
Lenta AbsorçãoProteína muito boa para a última refeição do dia. Entretanto, pode ser ingerida juntamente com a whey no pós-treino. Obtive bons resultado dessa maneira.Was this review helpful to you?
Alta qualidade com ótimo saborProduto maravilhoso, além de ser a melhor caseína do mundo tem também o melhor sabor. Destacamos também que se dilui facilmente na água.
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great choicei take it at bedtime and sometimes when i have to skip a meal. it is a great product from a reliable brand.Was this review helpful to you?
ExcelenteGostei muito do sabor Cookies and Cream e seu cheiro, muito mesmo. O produto é ótimo, fácil dissolução e os resultados são significativos.Was this review helpful to you?
GreatThe product arrived in perfect condition. Despite the 45 days, I am satisfied with the Healthdesing.com. I will buy other times. Thanks!Was this review helpful to you?
PERFEITOMuito bom, produto de qualidade sabor incomparevel, lacrado, e melhor chegou em 18 dias uteis pra mim aqui no brasil, orbigado HDWas this review helpful to you?