Directions: For best results, take a couple of sips from a 16.9 fl. oz. bottle of water before adding packet. Empty the contents of the packet into bottle. Shake well until dissolved and enjoy! Ingredients: Fibersol®-2 (Digestion Resistant Maltodextrin Fiber), Natural Raspberry Flavor, Organic Stevia Extract (Stevia rebaudiana) (Leaf), Natural Fruit Punch Flavor, Citric Acid, Natural Cherry Flavor, Tartaric Acid, Natural Beet Powder, Ascorbic Acid (Vitamin C), Silica, d-alpha Tocopheryl Acetate (Vitamin E), Pantothenic Acid, Retinyl Palmitate (Vitamin A), Niacinamide (Niacin), Ergocalciferol (Vitamin D), Pyridoxine HCL (Vitamin B-6), Thiamin HCL (Thiamin), Riboflavin, Folic Acid (Folate) and Cyanocobalamin (Vitamin B-12). Contains soy derivatives. Contains no: salt, yeast, wheat, gluten, milk, egg or shellfish. Vegetarian/Vegan Product. Fibersol® is a registered trademark of Matsutani Chemical Industry Co., Ltd. Store in a cool, dry place. Please Recycle. This carton is made from 100% Recyclable Material.