Living Now is more than just a brand of great-tasting gluten-free foods - its a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is Non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun, and satisfying again! Living Now Tri-Color Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor thats slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition! Ingredients: Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa. Preparation Instructions: **Note for 1 cup of Tri-Color Quinoa you will need 2 cups of water or stock. 1. Place Tri-Color Quinoa in a mesh strainer and rinse under cold water. 2. Place water or stock into a saucepan and bring to a boil. 3. Add Tri-Color Quinoa and turn heat on low. 4. Cover the pot and allow the Tri-Color Quinoa to cook for a minimum of 15 minutes or when the liquid is absorbed. 5. When Tri-Color Quinoa is ready, remove from saucepan and fluff with fork. 6. Serve and enjoy! Certified Organic by QAI. Packaged in the USA. Vegetarian/Vegan Product.