No matter how hard we try, sometimes its simply impossible to let go of the days events and unfinished to-do lists. Heres the perfect solution. Nighttime is a tranquil, mellowing blend of botanicals known for their soothing and relaxing qualities. Dim the lights, sip a cup and let mother nature do her thing. Sweet dreams... Ingredients: Spearmint Leaves, Chamomile Flowers, Licorice Root, Lemon Myrtle Leaves (Backhousia citriodora), Natural Flavors, Skullcap (Herb), Passionflower (Herb), Linden Leaves, Eleuthero Root, BetterStevia organic stevia extract (leaf). Instructions: Steep one tea bag in 6-8 ounces of water that has just started to boil, for 3-4 minutes. Stir occasionally while steeping. Contains Chamomile and Licorice Root. Consult physician if pregnant/nursing or have a medical condition. Premium unbleached tea bags with our no-staples design. Contains no artificial colors, flavors, preservatives, or sugars. We source only the highest quality ingredients so you can enjoy the most delicious, healthful tea everyday. If you dont love this tea as much as we do, well happily refund your money. Because you are what you eat and drink, NOW Real Food and Real Tea have been committed to providing delicious, healthy, natural and organic products since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real. Brew it natural. Sip it real.