Anyone who says life is easy never had to chase down a screaming child while late for a meeting and three days behind on the mortgage. We totally get it. This calming fusion of chamomile and stress-relieving botanicals is just what you need to help take the weight of the world off your shoulders - for a little while, at least. Ingredients: Chamomile Flowers, Spearmint Leaves, Linden Leaves, Oat Straw, Natural Flavors, Lavender Flowers, L-Theanine, Cinnamon Bark (Cinnamomum burmannii), Eleuthero Root, BetterStevia organic stevia extract (leaf). Instructions: Steep one tea bag in 6-8 ounces of water that has just started to boil, for 3-4 minutes. Stir occasionally while steeping. Contains Chamomile. Consult physician if pregnant or nursing. Premium unbleached tea bags with our no-staples design. Contains no artificial colors, flavors, preservatives, or sugars. We source only the highest quality ingredients so you can enjoy the most delicious, healthful tea everyday. If you dont love this tea as much as we do, well happily refund your money. Because you are what you eat and drink, NOW Real Food and Real Tea have been committed to providing delicious, healthy, natural and organic products since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real. Brew it natural. Sip it real.