Lean Body hi- protein meal replacement shake is the quick, convenient nutrition solution for hard training athletes who have little time to prepare meals. Forget other supplement pills and powders. You get it all in Lean Body: concentrated muscle- building, fat burning nutrition in one delicious, easy-to-make shake. Incredible taste! Lean body is the best tasting meal replacement powder (MRP) ever made. That's why the American Culinary Institute awarded Lean Body its Gold Medal Taste Award for five years in a row. 50/30/20 (protein/carbohydrate/fat) ratio of macronutrients consisting of highly bio-available, time- release proteins, high-fiber complex carbohydrates, and essential fatty acids, to support lean muscle growth, strength, and higher energy, all day long. 40g of LeanPro proprietary blend of fast release proteins, to give you a sustained flow of vital amino acids. Amino acids support intracellular nitrogen retention levels for faster muscle growth and strength increases. Over 7000mg of BCAAs (Branched Chain Amino Acids)- per serving. BCAAs have an anti-catabolic effect (prevents muscle tissue breakdown.) Over 8000mg of Glutamine and Glutamic Acid. Studies show that supplemental glutamine can also prevent muscle breakdown. 24 grams of an advanced blend of high-fiber carbohydrates to help stabilize your blood sugar and insulin levels, to promote greater energy and fat burning. 8 grams of FiberPlex dietary fiber per serving, from fibersol-2, providing 33 percent of the RDA for fiber to support superior intestinal health and cardiovascular health. Aspartame- Free. 8 Grams EFA- Plex containing natural- source omega-3 and -6 fatty acids, medium- chain triglycerides, flaxseed oil and borage oil. Contains no Trans Fat. Contains 24 vitamins and minerals . No artificial colors or preservatives.-----Typical Amino Acids Profile/ BCAAs (per serving)----Alanine 1790 mg, Arginine 1230 mg, Aspartate 4800 mg, Cystine 960 mg, Glutamate 6750 mg, Glycine 830 mg, Histidine 710 mg, Isoleucine 2170 mg, leucine 3640 mg, lysine 2990 mg, Methionine 850 mg, Phenylalanine 1410 mg, Proline 2120 mg, Serine 1850 mg, Threonine 2330 mg, tryptophan 780 mg, tyrosine 1150 mg, Valine 2050 mg.