||Glass- Fill glass with 10 oz. of water or your favorite beverage. Add 2 scoops (70g) of Lean Body, and mix with a spoon. Shaker- Fill shaker with 10 oz of water or your favorite beverage. Add 2 scoops (70g) of Lean Body, cover and shake; BlenderFill blender with 10 oz. of water or your favorite beverage (for a creamy ice cream flavor add a handful of ice cubes.) Add 2 scoops of Lean Body, cover and blend for 20-30 seconds. Before Workouts- Take Lean Body 1-1/2 hours prior to working out to keep muscles supplied with nitrogen-promoting amino acids and provide nutritional support to prevent muscle breakdown. After WorkoutsTake Lean Body within 30 minutes of your workout to jumpstart muscle repair, growth, and increase muscle glycogen (fuel) stores. Before BedtimeTake Lean Body 1 hour prior to bedtime to ensure a steady supply of muscle-building nutrients all night long.
||LeanPro(Soy Protein Isolate, Milk Protein Isolate, Glutamine Peptides, Cross Flow Microfiltered Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Concentrate), EFA Plex (MCT Oil, Borage Oil, Sunflower Oil, creamer: (Corn Syrup Solids, High Oleic Sunflower Oil, Tricalcium Phosphate, Mono and Diglycerides, Soy Lecithin, Tocopherols, Sodium Caseinate, Dipotassium Phosphate), Flaxseed Oil), Cocoa (Processed with Alkali), Fiber Plex (Polydextrose, Rice Bran, Cellulose Gum, Fibersol-2, Oat Flour), Natural & Artificial Flavors, Lean Body Vitamin & Mineral Blend (Folic Acid, Di-Calcium Phosphate, Magnesium Oxide, Vitamin E Acetate, Niacinamide, Ascorbic Acid, Zinc Oxide, Potassium Iodide, D-Calcium Pantothenate, Riboflavin, Copper Gluconate, Cyanocobalamin, Thiamin Mononitrate, Pyridoxine Hydrochloride, Vitamin A Acetate, Electrolytic Iron), Fructose, Salt, Acesulfame Potassium, Sucralose.