6g protein/ 5g Fiber. All natural/non GMO. Gluten free. No sugar alcohols. Low Glycemic. Very low sodium. Dairy free. Cholesterol free. No trans fats. No sulphur dioxide. No hydrogenated oils. Do the Kind thing—for your body! At Kind, we craft delicious, all natural, healthful foods from wholesome ingredients you can see & pronounce. That's why we created Kind Nuts & Spices, a line of bars that give you fiber, protein and heart-healthy fats in every bite, with 5g of sugar or less and no artificial sweeteners. 6g protein. 5g fiber. Only 4g sugar. So go on, have your Kind and eat it too! For more information, visit www.KINDsnacks.com/health. Do the Kind thing-- for your taste buds! Try our other award-winning, all natural Kind healthy snacks and foods made from ingredients you can see & pronounce, including our newest offering—Kind healthy grains. Kind healthy grains are delicious, snackable clusters made of 100% whole grains and tasty superfoods, hand-crafted to give you more health benefits in every bite. Enjoy them any time of day by the handful, with yogurt or with milk! On-the-go! Over yogurt! With milk! Do the Kind thing – for the world! At Kind, we like to say, "it's usually the nuts that change the world." That's why we work hard to make the world a little kinder through all that we do and how we do it—from the healthy snacks and foods we make, to the way we work, live and give back. We call this the Kind movement, which has inspired thousands of unexpected acts of kindness around the world. Do the Kind thing—for your body, your taste buds, & the world! Welcome to the Kind community! Here at Kind, we do things differently and try to avoid false compromises. Instead of "or" we say "and." We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. We call this the Kind brand philosophy. Our goal is to make Kind not just a brand of healthy snacks and foods, but also a state of mind and community of Kindaholics—people with an uncontrollable love for Kind and spreading the kindness. Kindly yours, Daniel Lubetzky. Kind founder & CEO. Finally, a delicious bar with only 4g of sugar made from all natural ingredients you can see & pronounce! Kind Cashew & Ginger Spice is the natural way to reduce sugar with only 4g. Its nutritionally rich, low Glycemic, delicious ingredients—with 6g of protein and 5g of fiber—keep you fuller longer. A study by the Yale-Griffin Prevention Research Center indicates that eating 2 Kind bars a day helps prevent weight gain. Learn more at www.KINDsnacks.com.