|Suggested Use||Before workout: Eat one packet about 30 minutes before exercise with 1-2 cups of water. During workout: Eat as needed, aiming for one packet every 45 minutes of activity. After Workout: Eat to help replenish muscle stores of carbohydrates. As always, consume water to replace fluids lost through sweat.|
|Other Ingredients||Evaporated Cane Juice, Tapioca Syrup, Lime Juice From Concentrate, Lemon Juice From Lemon Puree, Contains 2% Or Less Of The Following: Natural Flavor, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Ascorbic Acid (Vitamin C), Citric Acid, Citrus Pectin, Potassium Citrate, Sodium Citrate, Sodium Lactate, Curcumin (Color), Beeswax, Carnauba Wax, Confectioner's Glaze, Salt.|
|Name||Jelly Belly, Sport Beans Lemon Lime 24 - 1 oz Bags|
|Servings per container||24|
I find these much more pleasurable than sucking down a gu. The only draw back is that they are harder to chew and breathe if you are exercising hard, but for zone 2 and 3 efforts I prefer them.