|Suggested Use||Take 4-6 capsules, 15 minutes before training. Take 4-6 capsules during training. Take 4-6 capsules immediately after training. Take 4-6 capsules before bedtime. Important: Always consume 1 to 2 glasses of water with each XC4 serving. For best results: Stack GAT BCAAs with GAT Sonic Pump and GAT XC4. Reduce/eliminate fast food, soda from your diet (diet soda is ok), Drink 1-2 glasses of water before each meal. Eat 5-6 smaller meals per day. Drink 1-2 glasses of red grape juice immediately after every workout.|
|Other Ingredients||Silica, Magnesium Stearate, Gelatin.|
|Warnings||Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. Keep out of the reach of children.|
|Name||GAT, BCAAs 180 Capsules|
|Servings per container||30|
Very good product!
Great product, but for me it's too difficult to take it in capsules.