Garcinia Cambogia is a naturally occurring small, tropical fruit which closely resembles pumpkins. Garcinia is mainly found in several parts of South East Asia and India.
Contrary to what many people believe, this is not a new product since it has been used in the East for hundreds of years before its introduction to the western world where it has astounded many skeptics.
How Does Garcinia Cambogia Work?
In its natural form, Garcinia Cambogia is not as beneficial as its extract. This particular extract is known scientifically as Hydroxycitric Acid (HCA) and it has gained a lot of traction and popularity in the weight loss market segment.
This extract is known to function in two very distinct ways:
- Burns fat that is present in the body
- Suppresses an individual's urge or appetite for food
Apart from this, HCA is also known to successfully inhibit the production of citrate lyase; an enzyme which converts excess carbohydrates into fat. The absence of this enzyme does greatly boost carbohydrate oxidation; the process of burning any excess carbohydrates in the body into other products except fat.
Hydroxycitric Acid is also known to stimulate the production of serotonin; an enzyme which is known to elevate moods and promote the general well-being of an individual. This does make Garcinia Cambogia an ideal product for emotional eaters. These facts combined with the ease with which one can access Garcinia Cambogia has played a huge role in its popularity.
Generally, Garcinia is sold as capsules. It is worth noting that these capsules are standardized so as to ensure that they have a definite amount of Hydroxycitric Acid (HCA). The recommended ratio in terms of HCA presence is usually around 50% on the overall content.
Weight Loss Benefits of Garcinia Cambogia
A recent study found that in situations where there was an appropriate concentration of HCA , individuals reported positive effects such as sustained weight loss and lowered food intake and weight gain.
Other studies show that individuals who used Garcinia and doubled or even tripled their weight loss during the ninety day study.
Improves the health status of an individual by keeping tabs on his cholesterol levels
- Easy to swallow capsules
- Can be used in conjunction with other helpful health ingredients for the betterment of your health
Garcinia results in the maintenance of desired weight. It can therefore be used for both preventive and maintenance purposes; a clear advantage when compared against other weight loss products which are more reactive rather pro-active.
Garcinia Cambogia takes a more holistic approach to weight loss and is therefore not a magic pill which you just pop in and wait for results. For best results, users are normally encouraged to adopt a healthier and safer lifestyle as well as an appropriate dietary plan to help in weight loss. It therefore supports healthy weight management practice.
Positive Garcinia Cambogia Reviews
After trying out numerous weight loss programs and spending a few thousand dollars, one individual stated:
“I was at a loss and ready to give up. Obviously I was interested and the rest is history… I have lost 30lbs in three months!!!!”
Another individual had mention that they had starved themselves, gone through some tasteless diet plans, and spent a wad of cash with nothing to show for it all.
Then they stated:
“I tried Garcinia Cambogia and my life has never been the same. In six months I have shed 38lbs and have never been happier.”