Adriana Lima's Fitness Plan (Metagenics + Exercise)


Adriana Lima

She’s sexy, stylish, has a killer body, and is one of the highest paid supermodels in the world. But Adriana Lima thanks more than her maker for stunning good looks and supernatural sex appeal. Lima credits a low-carb diet, daily workouts, and Metagenics protein shakes for helping her to trim fat and maintain her svelte figure. Recently, Lima met with a group of bloggers and press members and shared her fitness and health routine:

“I’m doing a combination of different protein shakes — it’s called Metagenics. And also, I only can eat green vegetables, everything grilled or steamed, or four ounces of any type of protein and usually that’s what I have for lunch and dinner, and every three hours in between I have a protein shake or cereal bar… And I don’t lift weights, I don’t like machines — everything I do is with my body weight … Every day’s a challenge, every day you’re stepping out and learning something new. So it’s wonderful — I like it a lot. It’s very intense, but I like it.”

Lima went on to explain that she particularly liked Metagenics supplement shakes since they give her an energy boost and she doesn’t feel bloated or “puffy” after consuming them.

As a new mom and current Victoria’s Secret fashion model, Lima definitely doesn’t have time to waste when it comes to getting in shape. But rather than settle for a quick weight loss fix, Lima plans on making her fitness regime a lifetime habit: “I’m really looking to my future. When I get older, I want to really be in shape... Working out should be a part of everybody’s routine.” Lima’s daily workout incorporates exercises that are easy to do anywhere (such as boxing, jumping rope, and strength training exercises).

Those who want to follow in Adriana Lima’s catwalk-worthy footsteps can find Metagenics shakes at healthdesigns.com (you can Buy Vitamins, Health Supplements, Herbs & Minerals Online). Be sure to follow healthdesigns on Twitter and you’ll receive info on exclusive giveaways, discounts, and more!


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