- Heart Health*
- Healthy Cholesterol Levels*
- Joint Mobility & Bone Density*
- Energy & Endurance*
- Healthy Blood Glucose*
- Skin, Hair & Nail Health*
What are Lignans?Lignans are a highly studied and researched class of plant phytonutrients most abundantly found in flaxseed that have recently come to the forefront of nutritional research. Numerous studies have reported on the role of lignans in support of the structure and function of heart and hormonal health.* Barlean's Fresh ExPressed™ extraction process gently liberates delicate Omega-3 flax oil, while capturing lignan flaxseed particulate.
*Daily Value not available.
|Name||Barlean's Organic Oils, Highest Lignan Organic Flax Oil 16 fl oz|
|Brand||Barlean's Organic Oils|
|Serving Size||1-2 Tablespoons|
I use it everyday in my breakfast shake too not only make it smooth but to reap the benefits of flax and it's antioxident properties. I's delicious all by itself or used as a salad oil but I never heat it. I think my jints are better for having taken this.