|Suggested Use||As part of a diet and exercise program, to achieve results, take 2 capsules 15 minutes prior to meals with a full 8 oz glass of water. Do not exceed 6 capsules per day.|
|Other Ingredients||Gelatin, Vegetable Magnesium Stearate and Silica.|
|Warnings||Keep out of the reach of children. If you are pregnant, nursing, ask a doctor before using this product. Avoid using if you are allergic to shellfish. Note: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should|
|Name||Absolute Nutrition, F Block 90 Capsules|
|Servings per container||45|
|Package Description||90 CAP|
is a very good product, but like any other tends to follow a good diet to maximize your results.