Wellness SelfTest
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After you have become healthy you need to stay healthy. Wellness is very important as it is easier to stay healthy than it is to be sick and try to regain your health.
Find Out.
Answer these questions.
Check any of the following statements that apply to you.
Are You...
An adult female?
A teenager?
Retired or enjoying the golden years of life?
Pregnant?
A new mother?
Nursing a baby?
Very large or petite in physical size?
Experiencing heavy physical output in terms of work stress?
Experiencing heavy physical output in terms of athletic activity?
Experiencing emotional or other types of stress?
Recovering from surgery, wounds, burns or traumatic injuries?
Recovering from an extended hospital stay?
Experiencing any acute or chronic infections or illnesses?
Taking any medications or hormones?
Experiencing digestive problems?
Eating fast foods several times a week?
Frequently skipping meals (because of your busy schedule or any other reason)?
Dieting?
Drinking alcohol regularly?
Drinking coffee regularly?
Smoking cigarettes?
Exposed to air or water pollution?
Exposed to pesticides or work associated toxins?
Understanding the significance of this screening test:
One or more check marks indicate that you are not receiving the nourishment needed to adequately provide a solid foundation for optimal health.
It is also highly recommended that you take a more complete and comprehensive nutritional assessment. Take The Complete Health TEST.
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