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Supplements can help you get the vitamins and minerals that may be lacking in your diet. While enjoying a healthy diet is important for your body, many people find that their bodies are still lacking some key vitamins and minerals.  HealthDesigns exists to take the cost out of natural health products, saving you 30-60% with free shipping direct to your door.

Calcium is necessary for healthy bones and teeth. 99% of the calcium found in your body is in the bones. When the body is not receiving enough calcium from external sources, it will respond by pulling the calcium from your bones. The bones will weaken and arthritis orosteoporosis can eventually result. As the calcium deficiency worsens, heart palpitations and hypertension can occur. Calcium supplements are ideal for increasing calcium levels in the bodyand protecting the calcium in the bones and teeth. Even a healthy diet does not typically include enough calcium, but calcium supplements can help ensure proper levels are maintained.

Vitamin B2, or riboflavin, is required by the body but is not stored. Because the body takes only what it can use at any given time, regular doses of this important vitamin are required. Vitamin B2 helps the body use oxygen to metabolize amino acids, carbohydrates and fatty acids. Used for red blood cell growth and respiration, it’s also important for antibody production. Adeficiency of this important vitamin can result in cracks and sores developing in the corners ofthe mouth, problems with the eyes, skin lesions and inflammation of the tongue or mouth.Other problems may include dry skin, dizziness, hair loss, poor digestion, insomnia and retarded growth.