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Supplements can help you get the vitamins and minerals that may be lacking in your diet. While enjoying a healthy diet is important for your body, many people find that their bodies are still lacking some key vitamins and minerals.
Calcium is necessary for healthy bones and teeth. 99% of the calcium found in your body is in the bones. When the body is not receiving enough calcium from external sources, it will respond by pulling the calcium from your bones. The bones will weaken and arthritis orosteoporosis can eventually result. As the calcium deficiency worsens, heart palpitations and hypertension can occur. Calcium supplements are ideal for increasing calcium levels in the bodyand protecting the calcium in the bones and teeth. Even a healthy diet does not typically include enough calcium, but calcium supplements can help ensure proper levels are maintained.
Vitamin B2, or riboflavin, is required by the body but is not stored. Because the body takes onlywhat it can use at any given time, regular doses of this important vitamin are required. Vitamin B2 helps the body use oxygen to metabolize amino acids, carbohydrates and fatty acids. Used for red blood cell growth and respiration, it’s also important for antibody production. Adeficiency of this important vitamin can result in cracks and sores developing in the corners ofthe mouth, problems with the eyes, skin lesions and inflammation of the tongue or mouth.Other problems may include dry skin, dizziness, hair loss, poor digestion, insomnia and retarded growth.
Iron, an inorganic substance found in the earth, is required by our bodies to make hemoglobin,the pigment found in red blood cells that actually transports oxygen through the body. It also helps form myoglobin, a substance that is found in muscles and helps move oxygen through the bloodstream. Signs of low iron levels include anemia, fatigue, pale skin, shortness of breath and weakness. The body will store excess iron in the pancreas and liver. Too much of a good thingcan be a problem when it comes to iron supplements. While these supplements are important for maintaining proper levels of iron, it is important to only consume the recommended dose of iron supplements. Taking excess iron supplements cause iron poisoning.
Designed for digestive health, undecyn is a combination of calcium undecylenate, HCl and bentonite clay. This important supplement will help your body absorb nutrients even aswaste is properly eliminated. Take undecyn to help keep your intestines in good health andworking the way they should.
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